Every person has his own special strengths, values and ideas of a successful life. And every person has challenges to master in his life, in everyday life in general and especially in the last two years also under extreme conditions. The solutions for these challenges are already within us. In live and business coaching I accompany people personally and strength-oriented to find these solutions. The goal is to emerge strengthened from crises, to become aware of one's abilities, strengths, resources and values and to use them effectively.
In order to develop these solutions, a protected space is needed. This is what I offer you, together with my undivided attention and experience in working with people.
In the coaching and training sessions, scientifically based findings are combined with practically proven exercises. For example, resilience can be strengthened, resources are recognized and strengthened, and people get to know their limits better. It is about individual strengths, values, self-care and work-life integration.
I work live on site, via telephone or online, depending on your wishes and possibilities.